{"id":297294,"date":"2026-04-09T14:46:58","date_gmt":"2026-04-09T17:46:58","guid":{"rendered":"https:\/\/portalpopmais.com.br\/?p=297294"},"modified":"2026-04-09T14:47:00","modified_gmt":"2026-04-09T17:47:00","slug":"apos-perder-85-kg-thais-carla-relata-mudancas-no-corpo-e-surpreende-seguidores","status":"publish","type":"post","link":"https:\/\/www.portalpopmais.com.br\/en\/apos-perder-85-kg-thais-carla-relata-mudancas-no-corpo-e-surpreende-seguidores\/","title":{"rendered":"Ap\u00f3s perder 85 kg, Thais Carla relata mudan\u00e7as no corpo e surpreende seguidores"},"content":{"rendered":"<p class=\"wp-block-paragraph\">A influenciadora e dan\u00e7arina Thais Carla, de 34 anos, voltou a chamar aten\u00e7\u00e3o nas redes sociais ao compartilhar novas descobertas sobre seu corpo ap\u00f3s perder 85 kg. O relato foi feito na manh\u00e3 desta quarta-feira (8), por meio dos Stories do Instagram, logo ap\u00f3s um treino.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Na publica\u00e7\u00e3o, Thais apareceu em frente ao espelho da academia usando um macaquinho preto e comentou, de forma espont\u00e2nea, as transforma\u00e7\u00f5es f\u00edsicas que tem observado durante o processo de emagrecimento. Segundo ela, uma das mudan\u00e7as mais marcantes foi a redu\u00e7\u00e3o do excesso de pele nas costas, que anteriormente formava volumes que a pr\u00f3pria influenciadora apelidou de \u201cpeitinhos\u201d.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"849\" height=\"471\" src=\"https:\/\/portalpopmais.com.br\/wp-content\/uploads\/2026\/04\/antes-e-depois-de-thais-carla.png\" alt=\"antes e depois de thais carla\" class=\"wp-image-297296\" title=\"\" srcset=\"https:\/\/www.portalpopmais.com.br\/wp-content\/uploads\/2026\/04\/antes-e-depois-de-thais-carla.png 849w, https:\/\/www.portalpopmais.com.br\/wp-content\/uploads\/2026\/04\/antes-e-depois-de-thais-carla-768x426.png 768w, https:\/\/www.portalpopmais.com.br\/wp-content\/uploads\/2026\/04\/antes-e-depois-de-thais-carla-18x10.png 18w\" sizes=\"auto, (max-width: 849px) 100vw, 849px\" \/><figcaption class=\"wp-element-caption\">Thais Carla perdeu excesso de pele na regi\u00e3o das costas &#8211; Foto: Reprodu\u00e7\u00e3o\/Instagram<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">\u201cMeu corpo est\u00e1 sendo uma descoberta. Estava me observando e vi que isso praticamente desapareceu. Agora \u00e9 s\u00f3 pele\u201d, afirmou.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A dan\u00e7arina explicou ainda que o uso de roupas mais justas tem ajudado durante os exerc\u00edcios, oferecendo mais sustenta\u00e7\u00e3o e conforto para treinar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Thais Carla passou por uma cirurgia bari\u00e1trica em abril de 2025 e, desde ent\u00e3o, tem compartilhado sua rotina de transforma\u00e7\u00e3o com os seguidores. Atualmente, ela pesa cerca de 115 kg e mant\u00e9m uma rotina focada em alimenta\u00e7\u00e3o equilibrada e treinos intensos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Em mar\u00e7o, a influenciadora j\u00e1 havia repercutido ao publicar fotos comparando seu corpo antes e depois da perda de peso. Na ocasi\u00e3o, destacou que o amor-pr\u00f3prio sempre esteve presente em sua trajet\u00f3ria, independentemente das mudan\u00e7as f\u00edsicas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cO que mudou foi a forma de cuidar de mim\u201d, escreveu, ressaltando que seu processo \u00e9 guiado por consci\u00eancia e escolhas pessoais, e n\u00e3o por imposi\u00e7\u00f5es externas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A jornada de Thais Carla tem gerado engajamento e apoio nas redes sociais, onde ela costuma dividir desafios e conquistas relacionados \u00e0 sa\u00fade e autoestima.<\/p>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/DW1ctPdAoSf\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; 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font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">Ver esta publica\u00e7\u00e3o no Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/reel\/DW1ctPdAoSf\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">Uma publica\u00e7\u00e3o partilhada por THAIS CARLA (@thaiscarla)<\/a><\/p><\/div><\/blockquote>\n<script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>","protected":false},"excerpt":{"rendered":"<p>A influenciadora e dan\u00e7arina Thais Carla, de 34 anos, voltou a chamar aten\u00e7\u00e3o nas redes sociais ao compartilhar novas descobertas sobre seu corpo ap\u00f3s perder 85 kg. O relato foi feito na manh\u00e3 desta quarta-feira (8), por meio dos Stories do Instagram, logo ap\u00f3s um treino. Na publica\u00e7\u00e3o, Thais apareceu em frente ao espelho da [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":297295,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[173],"tags":[14545],"class_list":["post-297294","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-celebridades","tag-thais-carla"],"_links":{"self":[{"href":"https:\/\/www.portalpopmais.com.br\/en\/wp-json\/wp\/v2\/posts\/297294","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.portalpopmais.com.br\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.portalpopmais.com.br\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.portalpopmais.com.br\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.portalpopmais.com.br\/en\/wp-json\/wp\/v2\/comments?post=297294"}],"version-history":[{"count":1,"href":"https:\/\/www.portalpopmais.com.br\/en\/wp-json\/wp\/v2\/posts\/297294\/revisions"}],"predecessor-version":[{"id":297297,"href":"https:\/\/www.portalpopmais.com.br\/en\/wp-json\/wp\/v2\/posts\/297294\/revisions\/297297"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.portalpopmais.com.br\/en\/wp-json\/wp\/v2\/media\/297295"}],"wp:attachment":[{"href":"https:\/\/www.portalpopmais.com.br\/en\/wp-json\/wp\/v2\/media?parent=297294"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.portalpopmais.com.br\/en\/wp-json\/wp\/v2\/categories?post=297294"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.portalpopmais.com.br\/en\/wp-json\/wp\/v2\/tags?post=297294"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}